How do you celebrate some-one's spirit after they die?

The last thing you want to do is let go of a loved one. 

I wanted to celebrate and honour our wonderful life together and teach my child how to live with grief.

I did not want to be an angry widower. My wife and I talked about what she thought I should do. My counsellor helped me work out what I needed to do.


There are four sections:

  1. On The Actual Day - How I started to honour her spirit on the day my loved one died
  2. Immediately Afterwards - What I started to do immediately after the funeral to help me let go of my pain and suffering?
  3. Later - What I did do a couple of months later to honour her spirit?
  4. Now - What I do now to remember my loved one
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